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Episode 156: Diet culture. Why it sucks and what you can do instead
Heads up: we are talking about diet culture this morning, just in case that's an uncomfortable topic for you.
Atkins. South beach. Cabbage Soup. Keto. Diet pills. Growing up in the 90's Diet Culture was very much a part of daily life. Today we're talking about the bad and the ugly when it comes to dieting and the good when it comes to actual real health. Has diet culture affected you throughout the years? How are you approaching wellness now?
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By georgeandjess
5
2727 ratings
Heads up: we are talking about diet culture this morning, just in case that's an uncomfortable topic for you.
Atkins. South beach. Cabbage Soup. Keto. Diet pills. Growing up in the 90's Diet Culture was very much a part of daily life. Today we're talking about the bad and the ugly when it comes to dieting and the good when it comes to actual real health. Has diet culture affected you throughout the years? How are you approaching wellness now?