Hungry? Have a Snickers. That's what these marketing guys keep telling you. But... what they DON'T tell you is that their Snickers will actually kill you.

Yep. Tally up all the proven side-effects of a high saturated fat, high sugar, high calorie diet. It will kill you... and is the short-term satisfaction really worth that long-term consequence?

Well, that's today's reality check. Delay gratification. Your body will thank you for it. Your mind will thank you for it. So listen to today's episode, subscribe and rate us in your podcatcher of choice, and come back tomorrow for more radical self-help that doesn't suck.