*Please note before listening: There is potentially triggering content where Lindsley shares more about her eating disorder between minutes 25-27, or about halfway through this episode. Feel free to skip over if you would like.

Lindsley Kump is a mama, wife, fur baby mom, oral surgeon's assistant, and runner. Originally from Hawaii, Colorado has been home to her for 18 years now. Running has been a key part of my life for almost 6 years and over the last year, she has been transitioning primarily into trail running. She recently started Womxn_Who_Move, an all-inclusive community dedicated to empowering, encouraging, and inspiring womxn through movement.

Topics we discuss with Lindsley include:

Connect with Lindsley:

IG: @lindsley_kump 

IG: @Womxn_Who_Move

You can also hear Lindsley speak during our "Beyond the Trail" panel at our upcoming Trail Running Women Summit, February 27th-28th! Join us at https://www.chaski.run/running-women-virtual.

*Shoutout to today's NEW episode sponsor, Naak Bar!*

Designed for endurance athletes, Naak bars come in 4+ delicious flavors and contain a ratio 4/1 (carbs/protein) for long lasting energy, 7g. of complete and sustainable protein, 180mg of electrolyte to avoid cramping, non GMO and all natural ingredients. They taste like brownies and make for a tasty treat on the trails! Use code "STRONGRUNNERCHICKS" for 15% off your order at https://naakbar.com!