#BeAGoodFriend and check out episode #158 of #FeeneyTalksWithFriends featuring Retired Colonel Mike Cabrey.

It was great to talk with my #friend, Mike!

Mike served 30 years in the Army.

We talked about:
Mike’s most important role is husband and dad (minute 1)
Met his wife in Germany (minute 2)
Army Brats (minute 4)
Being Pop Pop (minute 6)
Attending West Point (minute 8)
Medal of Honor Recipient, Captain Paul Bucha - Podcast Guest #43 (minute 13)
Bronze Star Medal & Air Assault Badge (minute 15)
Mike’s Ranger Tab tattoo (minute 18)
Elected as Vice-Mayor of Colonial Beach, VA (minute 20)
Being Chief of Staff at The Pentagon (minute 22)
Army Assignments: First, Last, Best, Worst (minute 26)
“To Spit or Not to Spit”  (minute 28)
Injured in Iraq (minute 30)
Check presentation from Maximum Beverage (minute 40)
Mike’s favorite whiskey, Highwest Double Rye (minute 44)
Core values of the military(minute 46)
Transition to civilian life (minute 50)
Serving on the  board of the Wilson Gray YMCA (minute 54)
VAs in Newington and West Haven (minute 55)
Photo of Mike’s shadow box (minute 1.00)
Mike’s American Flag went to Iraq in 2004 and 2020 (minute 1.02)
Feeney’s gas chamber video from basic training (minute 1.04)
Mike is hosted a Kettlebell Pop-up Class at the JCC (minute 1.07)
Upcoming events (1.08)
#BeAGoodFriend and never be a Blue Falcon (minute 1.09)

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