Most women with type 2 diabetes only hear about the impact food has on their blood sugars.  But in order to reverse your type 2 diabetes, normalize your blood sugars, and optimize your health, you have to focus on ALL factors that impact your blood sugars. 

Stress is a main player! This episode explains how stress impacts your blood sugars and how to fix it!   Enjoy!

Most women with type 2 diabetes only hear about the impact food has on their blood sugars. But in order to reverse your type 2 diabetes, normalize your blood sugars, and optimize your health, you have to focus on ALL factors that impact your blood sugars. Stress is a main player! This episode explains how stress impacts your blood sugars and how to fix it! Enjoy!

Episode #158–Stress and Type 2 Diabetes

Are you diabetic or pre-diabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better more natural way? Do you want to RESOLVE your diabetes permanently? Living A Naturally Healthy Life is the podcast for people looking to correct chronic illness, such as Diabetes, through lifestyle change rather than taking medications. As a physician and life coach, Dr. Vaughn helps people resolve diabetes, get off medications and live a naturally healthy life. During this podcast, she addresses not only type 2 diabetes, but general healthy living. Podcast episodes look critically at chronic illness, the typical management of disease and naturally healthy alternatives.

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Episode #158–Stress and Type 2 Diabetes

Episode #158–Stress and Type 2 Diabetes