Silly season is over. The football is back. While everyone's been disgusted by an overly complicated tournament played in extreme heat, SPFL fans don't even need to acknowledge the club world cup and can focus their attention to the league cup.

Rovers make the long trip north to Elgin and Robbie is joined by Leslie and SLO Craig Smith to preview the match.

Liam Wilson's fundraiser:

https://www.justgiving.com/page/liams-hospital-to-hospital-challenge?utm_medium=FR&utm_source=TW&utm_campaign=015

The Oh No No No podcast are proud to offer our full support to Andy’s Man Club. To find out more please go to andysmanclub.co.uk

You can also find the Oh No No No podcast on Twitter @ONNNpodcast, Instagram @oh_no_no_no_podcast and you can find mugs, t-shirts and more at ohnononopodcast.etsy.com