Episode 159 Toward A Better Life with Kevin Pennell

0:00:00 Episode Preview

0:01:03 Episode Opening:

• The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
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0:04:32 Interview with Ashana Kaiulani

Ashana is a trauma support specialist and reclamation coach whose work is rooted in helping women remember who they are after deep emotional pain or betrayal. She's the founder of Way Home Wellness and host of The Reclamation Room podcast, where she shares real, grounded conversations about self-trust, healing, and coming home to yourself. Her work, though rooted in helping women navigate toward their better life, can be applied to all when is it some to resilience. Please welcome my guest Ashana Kaiulani as we discuss Reflections on resilience.

1:01:38 Episode Closing Thoughts

Connections:

Ashana Kaiulani

• Website: https://wayhomewellness.com/
• The Way Home Wellness Library: https://wayhomewellness.com/store
• Ashana's Podcast: https://podcasts.apple.com/us/search?term=Reclamation%20Room

Toward A Better Life

• Website: https://towardabetterlife.com/
• Kevin Pennell: https://towardabetterlife.com/contact/