It has been a long 2 weeks and weve got some crazy trailers , movies, tv and music. JohnAlex had a minor nervous breakdown, but nothing a little pizza can't cure. Greg is still proving you are never too old to hit the metal show and will fill you in on all the details. Did we mention we got , not one, but TWO call in guests this week! Listen and find out who they are! So sit back and relax unzip your pants , it’s time for Hey Pal What’s new!?

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