Get Unstuck Today

Episode 159: Why I Recommend DELAYING A Diet for 8 - 12 Weeks When You Decide You Want to Lose Weight

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Want to lose weight?

Then don't dive headfirst into a diet.

Seriously.

This episode details how diving into a calorie deficit (diet) as soon as you realize you want/need to lose weight is a significant mistake and the reason WHY you continue to regain the weight you work so hard to lose...

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Get Unstuck TodayBy Paul Salter
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