In this episode, we chat, complain about and evaluate our nutrition and ADHD. Come listen to us get up on our soap boxes while we create a plan on how supplement and enhance our nutrition!For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

In this episode, we chat, complain about and evaluate our nutrition and ADHD. Come listen to us get up on our soap boxes while we create a plan on how supplement and enhance our nutrition! For citations and show notes, follow us on Instagram @mindfullyadhdpodcast. For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

Episode 16 - ADHD & Nutrition

This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.

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Episode 16 - ADHD & Nutrition

Episode 16 - ADHD & Nutrition