Get F.R.E.S.H.

Episode 16: An Ode to Blueberries on Get F.R.E.S.H.


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In today’s episode, Michelle reflects on several summertime experiences, including: Food - 3 blueberry picking excursions led to ample ideas for using this nutritious superfood. Recreation - traveling with your dog, #ScooterG. Experiences - taking the back roads of mid-coast Maine. Sponsor - Email marketing platform ConstantContact.com. Happiness - visiting family (and not just on holidays!)



Key points include:


  • A celebration of blueberries, exploring their nutritional advantages and diverse applications in culinary creations.
  • Highlighting the advantages of blueberries in mitigating oxidative stress and referencing other antioxidant-rich fruits.
  • The adventure of journeying alongside a canine companion and utilizing the BringFido.com website to discover pet-friendly destinations.
  • Emphasizing the significance of opting for less-traveled routes and embarking on novel journeys during road trips, recounting the pleasure of driving along the picturesque Maine coastline.
  • Reconnecting with her relatives and the joy it brought her, conveying her determination to invest more quality time with her extended family.




Links: 

FreshMaps.us

FreshMaps on Instagram





Connect with Michelle:


  • Website: https://freshrebellion.com/
  • Instagram: https://www.instagram.com/sassymichelleg/ 
  • Twitter: https://twitter.com/SassyMichelle 


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Get F.R.E.S.H.By Michelle Girasole