Todays episode is one many of you may relate to....that awful bitch: ANXIETY! Rachel and Maria talk about what anxiety makes them feel and how they try to cope. Remember, if you have anxiety, you are NOT alone!

Episode 16 - Anxiety

<p>Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation. </p>

Health & Fitness

Leisure

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.

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Episode 16 - Anxiety

Episode 16 - Anxiety