Our guests share what they wish someone had said to them when they were in a really dark, really tough moment. This episode is a mash up of some of the best insights and advice our guests have shared on the show. Nina pulled together a few minutes of the most valuable things guests have shared. If you or someone you know is struggling with a big 'THIS' in thier life, this is a great episode to share. Ten minutes of 'hang in there' from people who thought about ending it all and are so glad they didn't.

Opinions expressed in this podcast are those of Nina Sossamon Pogue and her guests, they are not a substitute for professional advice. If you are experiencing suicidal thoughts – call 1-800-273-talk