Blue Vervain

Verbena hastata, Verbena officinalis of the Verbenaceae (vervain) family 

History & Growing

Parts Used Medicinally

Supplementation Forms

Taste

Energetics

Actions

Organs & Body Systems Blue Vervain Acts On

Traditional Uses

Current Uses & Research

Blue Vervain’s Superpower

When to reach for blue vervain & in what form

Dosage

Contraindications

Planetary, Elemental & Dosha Discussion

Citations and Recommended Readings:

Blue Vervain: The Burned-Out and Overworked Remedy by Sajah Popham

The Herbalist’s Approach to Liver Heat by Sajah Popham

The Healing Garden, Juliet Blankespoor

Encyclopedia of Herbal Medicine, Andrew Chevallier

Body Into Balance, Maria Noel Groves