Your baby is here, you want to breastfeed, its natural so it should be easy right? Not really. From leaking boobs to engorgement this episode talks about establishing good breastfeeding with your newborn and what to expect. 

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References: 

https://www.cdc.gov/breastfeeding/data/facts.html

https://www.nichd.nih.gov/health/topics/breastfeeding/conditioninfo/benefits

https://www.hhs.gov/surgeongeneral/reports-and-publications/breastfeeding/factsheet/index.html

https://www.womenshealth.gov/breastfeeding/making-decision-breastfeed

https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/vaccinations-medications-drugs/alcohol.html

https://www.ncbi.nlm.nih.gov/books/NBK501469/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1351273/

https://www.liebertpub.com/doi/10.1089/bfm.2018.0053

https://www.nhs.uk/conditions/baby/breastfeeding-and-bottle-feeding/breastfeeding-and-lifestyle/alcohol/

https://health.clevelandclinic.org/alcohol-and-breastfeeding/

https://americanaddictioncenters.org/alcoholism-treatment/effect-of-alcoholic-mother-on-children

https://www.researchgate.net/publication/257751840_Alcohol_and_Breastfeeding

https://onlinelibrary.wiley.com/doi/full/10.1111/bcpt.12149

https://www.abbeyskitchen.com/drinking-alcohol-while-breastfeeding/

https://nida.nih.gov/publications/research-reports/substance-use-in-women/substance-use-while-pregnant-breastfeeding

https://youtu.be/-l5BpqllTLg