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In this episode, we dive into the world of YouTube Health and the awkwardness of being on screen — yes, the podcast might go visual soon, so brace yourselves. Mum makes a brief (and very welcome) cameo.

We chat about the difference between today’s “wellness shots” and the DIY remedies we grew up with — think chickpea flour face masks, yoghurt in our hair, and turmeric for everything.

Plus: summer holiday plans are in full swing, complete with the usual chaos, coordination… and optimism.