Real Health Chats

Episode 16: Covid-19


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Covid 19 is the disease that is caused by SARS Corona virus 2.  It is a respiratory illness that can easily spread from person to person. The virus that causes COVID-19 is a novel coronavirus meaning that it is a new strain of the coronavirus and humans have no immunity built up to it. This virus can be very serious and potentially life threatening in patients over 65 or in those with underlying health problems.

Symptoms are similar to cold or flu symptoms and include fever, cough, shortness of breath, body aches, fatigue.  If you have questions about symptoms, call your doctor’s office to ask what you should do.  Many offices are limiting patients coming into the clinic and have a protocol for being seen or sending patients to a specific testing site.  For those with symptoms, call your doctor and remain isolated. Keep in contact with your doctor, they will let you know when to be tested or when to seek care.  Testing is available but has become more limited because of test and personal protective equipment availability.  Currently testing is recommended for the most at risk and the sickest patients.  This may change as more tests become available.  

The incubation period is 2-14 days.  It is important to self quarantine if you have been exposed or have a high potential of being exposed.  Patients with Covid 19 can be contagious before symptoms are present.  

The disease is transmitted by respiratory droplets, but is likely also transmitted by touching surfaces that have been contaminated.  This is why it is important to wash your hands frequently and avoid touching your face where the virus can easily transmit through your nose or mouth.

The most effective way to slow the transmission of Covid 19 is social distancing.  The proper way to social distance.  When outside or in places where you have contact with others, remain at a distance of 6 feet or more and avoid going out in public when it is not necessary.

Don’t panic!  The majority of people who get sick with this virus will recover.  Many may contract the disease and never know it.  We will all get through this if we follow the recommendations and guidelines from local health and government officials.  

More information can be found at the following links.

https://www.cdc.gov/coronavirus/2019-ncov/index.html

https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Are your kids anxious about this disease?  Here are some tips for talking to them about it.

https://www.pbs.org/newshour/health/10-tips-for-talking-about-covid-19-with-your-kids

Next episode:  Dealing with being home ALL the time!  

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Real Health ChatsBy Jeff & Becky Dickson

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