In the episode we talk to Muhu, a counseling psychologist about the therapy process, exploring what it is, what its not and common misconceptions about it.

MTRH-Moi Teaching and Referral Hospital

You can book a session with her on +254714807447

Growth Catalyst

https://www.growthcatalysts.org/

Please take 5 mins and give me your feedback-->https://forms.gle/A2d84D8TRkxeDdUe8

This weeks recommendations

Dr. Ramani

https://www.youtube.com/user/DoctorRamanDurvasula

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Music 

Happy African Village by John Bartman

Not Remembering her by Esther Abrami

Ellie's Home Stretch by The Green North Sound Society