Whether you're walking through joy or pain, chaos or calm, we all need something consistent to hold onto. In this episode, I’ll walk you through why spiritual habits matter more than hype, how Jesus modeled a daily rhythm with the Father, and practical ways you can start connecting with God in meaningful, life-giving ways—even if you only have 15 minutes.

This isn’t about being perfect. It’s about being present.

And if you’re feeling dry, distracted, or disconnected—I see you, and I’ve been there.

In This Episode, We’ll Cover:

• Why your soul needs a sacred rhythm in today’s fast-paced world
• What the Bible says about daily connection with God
• How Jesus consistently pulled away for time with the Father
• A simple 4-step daily routine you can adapt to your own life
• What my personal morning quiet time looks like—and how it’s kept me grounded through illness, uncertainty, and healing
• Encouragement if you’re just starting out or struggling to stay consistent

Key Scriptures Referenced:

• Ecclesiastes 3:1 – “There is a time for everything, and a season for every activity under the heavens.”
• Psalm 46:10 – “Be still and know that I am God.”
• Luke 5:16 – “But Jesus often withdrew to lonely places and prayed.”
• Mark 1:35 – “Very early in the morning, while it was still dark, Jesus got up… and prayed.”
• Matthew 4:4 – “Man shall not live by bread alone, but by every word that comes from the mouth of God.”
• Philippians 4:6 – “Do not be anxious about anything…”
• Isaiah 26:3 – “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

Resources I Mentioned:

• Bible Verse Mapping (journals & guides available online)
• ACTS Prayer Model (Adoration, Confession, Thanksgiving, Supplication)
• Rick Warren’s Daily Hope Devotional Podcast
• The Ruthless Elimination of Hurry by John Mark Comer

Practical Faith Routine Outline (Start With 15 Minutes):

1. Stillness – Quiet your mind and welcome God into your day
2. Scripture – Read a short passage and reflect on its meaning
3. Prayer – Talk to God honestly and simply
4. Worship or Listen – Play a worship song or short devotional

My Encouragement to You:

Don’t wait for a crisis to create your rhythm. Build your spiritual foundation now so when the fire comes, you’re already rooted in God’s presence.

God doesn’t want your perfection—He wants your attention.

Call to Action:

This week, create your own 15-minute daily routine. Write it down, keep it somewhere visible, and start tomorrow.

If you need help figuring out what that looks like or want someone to pray with you, I’m just a message away. You don’t have to walk through this alone.