In this week's episode I am joined by Dan Osman, a coach, former physique competitor and all round legend who is set on changing the perception that someone's physique is a reflection of their coaching ability.

We chat about what makes a good coach, if in fact your body is your business card, if it should be and some of the challenges facing both coaches but also people looking to get in shape thanks to social pressures within the fitness space.

All this, and more, over a top tier mojito!