<p>In this episode I talk about the importance of defining health and wellness. I talk about what health and wellness means to me and how that has evolved over time as I've fought and survived cancer. </p>

In this episode I talk about the importance of defining health and wellness. I talk about what health and wellness means to me and how that has evolved over time as I've fought and survived cancer.

<p>In this episode I talk about the importance of defining health and wellness. I talk about what health and wellness means to me and how that has evolved over time as I've fought and survived cancer.&nbsp;</p>

Episode 16: Defining Your Own Health And Wellness Goals

In this podcast Dr. Katie a medical doctor and breast cancer survivor working in General Practice and Psychiatry will share evidenced based advice and personal stories to help people live their healthiest life as they define it. Topics A wide range of topics will be explored including: wellness basics, mindfulness meditation, advice for the recovery phase of major illnesses, and alternative medicine. Holistic healthcare at your fingertips.

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Episode 16: Defining Your Own Health And Wellness Goals

Episode 16: Defining Your Own Health And Wellness Goals