<p>Do you feel like social media is having negative effects on you? In this episode Lexie discusses social media & the self awareness we need to have around our screen time.</p>

Do you feel like social media is having negative effects on you? In this episode Lexie discusses social media & the self awareness we need to have around our screen time.

<p>Do you feel like social media is having negative effects on you? In this episode Lexie discusses social media &amp; the self awareness we need to have around our screen time.</p>

Episode 16: Digital Clean Up (social media effects)

Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.

Health & Fitness

Fitness

Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith &amp; just about everything in between - shared from her experiences as a Personal trainer, Health Coach &amp; Bikini Competitor.

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Episode 16: Digital Clean Up (social media effects)

Episode 16: Digital Clean Up (social media effects)