<p>Geof and Todd talk about how snacks can and can't impact your weight loss . Turns out just changing the name snack to something else helps! </p>

Geof and Todd talk about how snacks can and can't impact your weight loss . Turns out just changing the name snack to something else helps!

<p>Geof and Todd talk about how snacks can and can't impact your weight loss . Turns out just changing the name snack to something else helps!&nbsp;</p>

Episode 16: Does Snacking Destroy Your Weight Loss?

Real talk on fitness and nutrition challenging the underlying assumptions behind health claims, zealots, and bro science.

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Episode 16: Does Snacking Destroy Your Weight Loss?

Episode 16: Does Snacking Destroy Your Weight Loss?