One of my concerns with all the negative news we are being deluged with is the impact it can have on our health.  Not only emotionally but also physically. Unfortunately the risk to both is high enough we need to become aware and take action.

I just completed reading a book entitled Mind to Matter by Dawson Church and the author mentions a quote that is realevant to today’s topic. Optimists have half the mortality rate of pessimists, and lowering your stress can add 10 years to your life span

 On today’s show we’ll discuss this danger and how we can combat.  Including an interview with Steve Stearns from Pure Health 365

Theme music from Purple Planet

https://www.purple-planet.com/

Steve Stearns YouTube Channel & Website for Pure Health 365

https://www.youtube.com/watch?v=Dc2gfprZAvo&list=PLaiiZcCtx595YTb3a39bDa14jjndQE_db

https://stevestearns365.com/

National Neighborhood Day

https://connect2affect.org/wp-content/uploads/2018/09/c2a_GoodNeighborDay_AsWritten_REV-1.mp4

What is Tapping? And How To Do EFT with Dawson Church

https://www.youtube.com/watch?v=4ZDjAhuo_6Y

Can a Glass of Wine Benefit Your Health?

https://www.healthline.com/nutrition/benefits-of-wine