Elizabeth Murphy is a transformational health and wellness coach who educates people on how to MOVE, EAT, and THINK optimally to show up more powerfully in their lives. She shares her story of overcoming eating disorders and body image issues to help empower other women and men. Unfulfilled by a career in fashion, it became her purpose to bring together a community of energetic action-takers to uplift each other and inspire others to take action in their own lives. Liz is the founder of dobodywork.com and is a personal trainer and group class instructor at Evolve Training Studio in Tinton Falls, NJ. Check Liz on IG @redbank mullet...just kidding, she's @redbankred