Love Lounge

Episode 16: Finding Your Vibe in the Chaos of the Holidays

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The holidays are full of magic—but also chaos. In this episode of The Love Lounge, Laura and Aneela share how to identify what throws you off, create small rituals to ground yourself, and set loving boundaries to protect your vibe.

Key Takeaways:

  1. Identify your chaos triggers—perfectionism, overcommitment, or comparison.
  2. Anchor yourself with small daily rituals like journaling or gratitude.
  3. Set boundaries with love to honor your needs while still showing up for others.


    4. Join our Own Your Vibe prelaunch and save on this transformative course before its big April debut.

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    Love LoungeBy Laura Doughty and Aneela Zaman