This week Bruce and Chris are joined by Holly Tamm of Fitness Together to discuss the importance of having a fitness plan in place is as we get older. Holly highlights the common ailments that her clients show up with, as well as the common exercises and movements that can immediately start to help.

Holly Tamm is the owner of Fitness Together in Mequon and Brookfield and can be reached at 262 241 3530.

Bruce Nemovitz is a senior real estate specialist and can be reached at 262 242 6177 or at www.brucesteam.com.