In this episode, hosts Heidi and Heather break from their usual format to conduct interviews with individuals who have ADHD. The first guest is Heidi's daughter, Grace. They discuss Grace's recent experiences with ADHD medications, her unique ways of thinking, and the various symptoms and challenges associated with ADHD, such as lack of focus, time management issues, and emotional impulsivity. The conversation also touches on comorbid conditions like anxiety and sensory processing issues. Grace shares her perspectives on school, social interactions, and coping mechanisms, providing a personal glimpse into living with ADHD.