In todays episode we welcome Irish to The Grief Sofa. Irish talks all about her partner Geoffery who died unexpectedly, turning her world upside down. We speak about the utter shock that sudden death leaves you in and how it effects everything from how much you sleep to how much you eat. After going to therapy herself Irish has since thrown herself into the grief world and is passionate about helping otherts through connection and shared experience.

You can find out more about Irish and the work she does here - https://www.instagram.com/irish.a.d/

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