Co-Manager Matt Russell joins me on the episode to talk about the latest in Sports and Fantasy. On this episode we chat about:

- Matt's recent and future fitness competitions  (2:10)
- Why I was more interested than usual in the TBT Basketball Tournament this year (8:56)
- The latest news in the MLB and big NHL free agency moves (13:10)
- Our thoughts on our fantasy baseball season (25:50)
- Getting ready for fantasy football season and why I think it pays off to start preparing now! (30:00)
-Another edition of the Bump & Run Segment! An exciting recap of a recent round of golf with Weston Sirk (38:55)

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