Mr Smith Talks Triathlon

Episode 16 - Half Ironman Pacing


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Last week we talked nutrition, and this week it’s pacing. Those are the two critical components to set up your performance in the second half of the run. And that second half is where the most time is likely to be gained or lost in your race. Pace it smart and finish strong for the best possible result.
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Mr Smith Talks TriathlonBy Mr Smith's Coaching