In todays episode I'm excited to chat with clinical nutritionist and metabolic balance coach Tessa Rickard all about Hashimoto's disease (or Hashimoto's thyroiditis). We talk about what Hashimoto's is, what to do if you suspect you have this autoimmune condition, what are the obstacles and mistakes that Hashi's sufferers face or are guilty of trying, and also Tessa give us her top three tips if you are dealing with this condition. 

This is one for all the women in particular to listen to, because as we mention in the episode, so many women are experiencing the symptoms associated with this disease and perhaps you've slipped under the radar like many and may in fact have Hashimoto's. 

You can enjoy more of what Tessa offers by heading over to her Instagram at @tessarickardnutritionist. 

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