Welcome to Episode 16 – Healing from within, I am your host Ugo Chijiutomi and today we will be diving in a deep topic of your Inner Child.We will be exploring the transformative power of reconnecting with our inner child and how we can embark on a journey of healing.Thank you for joining me on this exploration of self-healing and embracing your inner child. I hope that you continue to nurture and cherish this part of yourself on your journey to healing. Don't forget to subscribe for more insightful videos. Remember, your healing starts from within.Timestamps00:00 Introduction 01:37 Our Inner Child holds the key to our joy.02:02 What does it mean to heal our Inner Child?03:13 What our Inner child represents.05:24 What does Inner child healing involve?07:56 You are never too old to reconnect with that child that lies within you.09:33 Benefits of Inner child healing.09:37 Firstly, it allows us to develop a deep sense of self compassion and self-acceptance.11:58 Secondly, it allows us to break free from repetitive patterns.14:21 Self-sabotage.15:06 Thirdly, healing our inner child can lead to a greater sense of emotional resilience and well-being.16:48 You have got to let the Load go, you have got to let the Burden go.18:13 Finally, healing our Inner Child enhances our ability to form and maintain healthy relationships.19:31 Closing Remarks! Unleash the Eagle Within You to soar higher with Coach Ugo Chijiutomi, “The Eagle”, your C.E.O (Chief Encouraging Officer). Here to encourage you to live life knowing your worth. You are worthy and I am here to help you embrace the best version of yourself. Visit https://ugochijiutomi.com to learn more about Coach Ugo Chijiutomi. I share 1 podcast a week and I’m interested in hearing your feedback plus what you would like to hear me talk about. Be sure to like, comment and share the videos with your friends. Be a part of the conversation and subscribe today. I love You! ----------------------------------------------------------------------------------------------------------------------------------- About : International Speaker | Transformational Coach I UN WOMEN U.K. delegate CSW 67|Podcast Host. Email: [email protected] LinkedIn: https://uk.linkedin.com/in/ugo-chijiutomi-b92547226 Instagram: https://www.instagram.com/ugo.chijiutomi/ ------------------------------------------------------------------------------------------------------------------------------------ Thank You!