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Episode 16 - How to Deal with Imposter Syndrome
What does it mean to have Imposter Syndrome?
What is it in the first place?
An interesting fact is that almost 70% of people have felt the effects of Imposter Syndrome at some point in their life. Listen to Mehreen and Alexis as they dive deep into the subject.
Accordingly, the Imposter Syndrome is that feeling of undervaluing your accomplishments or that everything you've achieved so far is because you were simply lucky enough for certain things. There is a persistent fear of being exposed as a fraud. There are thoughts that, like an imposter, you shouldn't be where you are. And ironically enough, this happens to people with their career—even subject experts.
Click Here to Watch the episode on our Youtube Channel to get a better picture!
Do you think you have the Imposter Syndrome or have at least experienced its effects at some point? What are some of the things you can do to deal with the mental and emotional impact of Imposter Syndrome? We challenge you today to examine and audit your thoughts and see how this will affect how you show up in the work that you do.
Join our Private Facebook Group 👉 Women Who Lead 👈 This group will be exclusively for creating a community of successful professional women leaders coming together and collaborating on creating a work-life balance that works while developing their leadership skills - confidence, morale, team development, coaching, productivity, mindset, change management, communication, etc.
FOLLOW OUR SOCIAL MEDIA ACCOUNTS
FACEBOOK: 👉GOAL SET COACH👈
INSTAGRAM: @goalsetcoach
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By Mehreen & Alexis
5
1010 ratings
What does it mean to have Imposter Syndrome?
What is it in the first place?
An interesting fact is that almost 70% of people have felt the effects of Imposter Syndrome at some point in their life. Listen to Mehreen and Alexis as they dive deep into the subject.
Accordingly, the Imposter Syndrome is that feeling of undervaluing your accomplishments or that everything you've achieved so far is because you were simply lucky enough for certain things. There is a persistent fear of being exposed as a fraud. There are thoughts that, like an imposter, you shouldn't be where you are. And ironically enough, this happens to people with their career—even subject experts.
Click Here to Watch the episode on our Youtube Channel to get a better picture!
Do you think you have the Imposter Syndrome or have at least experienced its effects at some point? What are some of the things you can do to deal with the mental and emotional impact of Imposter Syndrome? We challenge you today to examine and audit your thoughts and see how this will affect how you show up in the work that you do.
Join our Private Facebook Group 👉 Women Who Lead 👈 This group will be exclusively for creating a community of successful professional women leaders coming together and collaborating on creating a work-life balance that works while developing their leadership skills - confidence, morale, team development, coaching, productivity, mindset, change management, communication, etc.
FOLLOW OUR SOCIAL MEDIA ACCOUNTS
FACEBOOK: 👉GOAL SET COACH👈
INSTAGRAM: @goalsetcoach