Things seem heavy and dark. There is a never-ending doom-and-gloom news cycle. And yet. There is reason to be hopeful. Some thoughts on how and why to stay hopeful.

Here is a song I love to listen to when things get heavy and need some help to keep going: The Keep Going Song by The Bengsons

I also mention the news outlet Rewire News and the podcast Boom Lawyered in this episode.