Emory speaks about the power of I Am Safe - am important feature of the Root Chakra.

Harnessing your own power to stand firmly in your own and to balance your Root Chakra really helps you with dealing with anger, fear, trauma.

The Root Chakra is the base for your Chakra system.

Emory reveals some important realizations he had while working on his Root Chakra - particularly with his family trauma from his childhood.

Have a listen!