What an amazing podcast with the wonderful Jay Johnson!!!

We talk about her past and how it has shaped who she is today, dive into CrossFit and weightlifting, then we take a turn into religion, spirituality and just LIFE and LOVE. 

Hope you guys enjoy this, both me and Noah agree this was one of the best experiences we have had doing this podcast. Much love to Jay and her journey!

You can find her on Instagram @iam__jayjohson