In this episode, I interview Monica Cole aka The Vegan Chic. Ms. Cole is a counselor, artist, restauranter, but most importantly, she is the person that I go to for everything vegan. Recently, Ms. Cole opened her own spot, Movs Vegan Kitchen (1872 N. Pearl Street, Jax, FL). I wanted to take this moment to thank her for blessing us with that good food. In addition, I wanted to do a little bit of a Q & A concerning the vegan lifestyle and what lead

The definition is the practice of eating only food not derived from animals and typically of avoiding the use of other animal products. Within the last 5 years, there has been an increase in the number of vegans within the African American community as well as an increase in vegan cafes and restaurant. Many cite the swing to vegan as a fad and many cite the swing to veganism for healthier lifestyle changes, which include diet and animal cruelty.