On Episode 16 of The Halfstep Pod, Grant recaps the biggest race of his life so far: his second place finish at the US Olympic Trials 10k. Race-winner and BTC teammate Woody Kincaid comes on as a guest, too. The guys talk about everything. From how it feels to make their first Olympic teams, to throwing up on the bathroom floor the day of the race (just one of them), to how long they believed what happened on Friday would be possible, Woody and Grant cover a lot of ground in the 50-ish minute interview. If you’re at all interested in an inside perspective on the crucible of the Olympic Trials, this episode is a must-listen.

The first part of the Podcast is just Grant and Connor. Woody joins as a guest at the 22:10 mark. Thanks to everyone for listening! Please continue sending us your listener questions ([email protected]) or DM us on instagram! Be sure to rate us and subscribe if you haven't already in order to get our podcasts as soon as they drop!