This episode highlights the challenges that the holidays can bring for widows, such as overwhelming expectations, triggering traditions, or feeling pressured to participate in events.  The host, Jenny Salkeld, shares her our own story along with key points on setting boundaries for self-care and emotional well-being.
If you have any questions on this episode please send an email to  <a href='mailto:widowsthatwine@gmail.com'>widowsthatwine@gmail.com</a>.

This episode highlights the challenges that the holidays can bring for widows, such as overwhelming expectations, triggering traditions, or feeling pressured to participate in events. The host, Jenny Salkeld, shares her our own story along with key points on setting boundaries for self-care and emotional well-being. If you have any questions on this episode please send an email to widowsthatwine@gmail.com.

This episode highlights the challenges that the holidays can bring for widows, such as overwhelming expectations, triggering traditions, or feeling pressured to participate in events.&nbsp; The host, Jenny Salkeld, shares her our own story along with key points on setting boundaries for self-care and emotional well-being.
If you have any questions on this episode please send an email to&nbsp; <a href="mailto:widowsthatwine@gmail.com" rel="noopener noreferrer">widowsthatwine@gmail.com</a>.
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Episode 16 It's OK To Set Boundaries During The Holidays

Jenny Salkeld, PhD shares personal stories and resources to educate and provide hope to the widowed community..

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Episode 16 It's OK To Set Boundaries During The Holidays

Episode 16 It's OK To Set Boundaries During The Holidays