In this episode, Kat Kerr shares her unique experiences growing up in Newfoundland, her journey through trauma and abuse, and the healing power of nature and travel. She discusses the complexities of her abusive relationship, the psychological manipulation she faced, and her eventual path to recovery and empowerment.  Kat shares her experiences and insights, emphasizing the need for community and understanding to overcome PTSD.

To learn more about Kat Kerr: www.the-happiest-sad-person-youll-ever-meet.com