In this episode we review the book Little Things That Keep Families Together written by Arline Cate Thrash in 1976.  As a middle-aged wife and mother of 4 children, she decides to return to graduate school to study special education. She describes her daily challenges with housework and homework and how the little things in life kept her family together.  She also longs for the experience of "Polynesian Paralysis" in the mountains of NC.

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Polynesian Paralysis - the sensible approach to mindfulness