In episode 16 of the Platform to Perform podcast I spoke with Senior Strength and Conditioning coach at Measure Validate Perform and London Broncos scholarship S&C coach, Mike Urquhart.

In today’s podcast we spoke about:

-Communicating with injured players

-Why physical literacy and S&C should not be seen as services reserved for the elite

-The biggest misconceptions surrounding long term athletic development

If you feel you are in a position to support the podcast, you can do so by subscribing to my Patreon page.

In return, you will have exclusive access to my products and content before anyone else and can request content that would make the biggest difference to your performance goals https://www.patreon.com/ToddDavidsonp2pCoaching

To find out more about MVP you can check out their website [email protected]

To get in touch with Mike personally via https://www.projectmvp.co.uk/

Equally, if you have any feedback or questions for me, please get in touch via your preferred method

FB: Todd Davidson p2p Coaching

Instagram: Todd Davidson p2p Coaching

YouTube: Todd Davidson p2p Coaching