“Guilt is the thief of life.”

-Anthony Hopkins

In this episode, I talk all about mom guilt and how it has controlled my life for years, but I refuse to live and create a life rooted in guilt anymore!

I share my personal aha moment with guilt, and how I deal with it and use it to my advantage now.

Today’s journal prompt is courtesy of Cindy Kremer @cindykremer13. She is an HR professional who is passionate about helping leaders create sustainable lifestyles and win their week’s with ease.

               -What do I need to let go of in order to move forward with the life I crave?

Enjoy!

Katie xoxo

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