I'm back from travelling and while I was gone I had been thinking a lot about self-confidence. I decided to talk about my personal experience with self-confidence in this episode and how I gradually become more comfortable with myself. I hope that if you're struggling with your self-confidence right now, you'll take something from this episode. I can't lie... the methods will probably suck but the outcome will be so rewarding. Please take it easy on yourself, you're doing great. 

Thanks for listening!

Hosted by Jade Pattenden @jadepattenden

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