HSP Connection

Episode 16 - Ordinary


Listen Later

Who says everything has to be extraordinary to be worthwhile?

In this episode, Philippa and Robbie take a look at what it means to live an ordinary life (and how extraordinary that can be).

We talk about the importance of presence, mindfulness, and appreciation for all the little things that as HSPs bring us such joy.

We also dig into how comparison can spoil a perfectly lovely moment and the importance of looking within to follow our own wisdom.

Have a listen and then let us know what simple pleasures in your life make your heart sing.


LINKS: 

Email us: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ 

Robbie:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Philippa: ⁠⁠⁠⁠⁠⁠⁠https://www.safeandsupported.co.uk/⁠⁠⁠⁠⁠⁠⁠ 

Willow McIntosh:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://inluminance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Julie Bjelland:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.juliebjelland.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Highly Sensitive Refuge blog:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://highlysensitiverefuge.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

 

Podcast Production: Jay Herbert 

Original music: Jay Herbert and Alex Ware 

...more
View all episodesView all episodes
Download on the App Store

HSP ConnectionBy Philippa Robinson and Robbie Leigh

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like HSP Connection

View all
Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions by Todd Smith, founder of True Inner Freedom

Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions

34 Listeners