The Energy Revolution

Episode 16 - Powerful Self Affirmations and Why They Aren't Working for You

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The use of powerful affirmations can help you find more positivity in life. In this episode of The Energy Revolution, Yvette discusses the power of self-affirmations and why they may not be working for you. Understand how to use affirmations to release self-sabotaging limitations, the psychology of how to use them to make a difference in the world and why the five steps of EAM can help you achieve the life you desire.
 

KEY TAKEAWAYS

  • Every single area of your life is held back by these invisible limitations that we hold in our entities. The use of self-affirmations are really powerful and can increase your self-esteem and help you realise that you’re worth your desire.
  • According to the self-affirmation theory, people do not need to defensively, rationalise or distort their reality. Instead, they can re-establish self-integrity through affirmations and levels of self-worth. Bias self-affirmations can take the form of reflections on important overarching values, such as relationships with friends and family
  • Positive self-affirmations can lower our stress levels and stop us from mulling things over. They have also been linked to better academic achievement.
  • We have to deliberately choose to rewire our brain, our attention and our internal chatter in order to begin to shift our focus, to see all of the positive things which are actually happening in the world. This is one of the reasons why EAM is so powerful. We can literally, we rewire our brain and recreate powerful affirmations.
  • Affirmations can command the whole of our energy field and this amplifies because sound and vibrations travel.
  • How to use EAM - Step one: Ask yourself, Am I holding onto resistances. Step two: Your body is going to respond and you'll notice a movement either forwards or backwards. Step three: Your experience now, where are you feeling it in your energy?

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    BEST MOMENTS

    “We are never taught why positivity is so important.”

    “Deliberate positivity is actually important because our brain is unfortunately wired to fear.”

    “Surround yourself with positive, empowering people who see and want the best for you.”

     

    VALUABLE RESOURCES

    https://www.thedailyaffirmation.com/say-yes

    Download your worksheet for this episode here: Podcast Episode 16 | Workbook

    Discover the power of EAM by visiting: http://www.discoveream.com/pod

    www.discoveream.com/get-the-book

    CONTACT METHOD

    Official website: https://www.energyalignmentmethod.com/

    LinkedIn: https://www.linkedin.com/in/yvettetaylor88/

    ABOUT THE HOST

    Yvette Taylor Creator of EAM - The Energy Alignment Method - a transformational self-help tool, and founder of the (NAME) Foundation. Over the last 6 years, taken EAM globally with over 50,000+ people in 41 countries by helping them find and release limitations and reprogram their energy, thoughts, beliefs and emotions, to change their life.

    She also empowers others to TRANSFORM THEIR LIVES SO THEY CAN CREATE BUSINESS THEY LOVE THAT CHANGES PEOPLE, COMMUNITIES AND SITUATIONS ON THE PLANET. Whatever you do, never take Yvette on in a dance competition, she will beat you every time, If you ask her nicely she will tell you How many fingers she was born with?

     

     

     

     

     

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    The Energy RevolutionBy Yvette Taylor
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