You are you. Strengths and weaknesses included. Dr. Ward talks about how to accept yourself as you are, even as you make changes.

Episode 16- Radical Self Acceptance

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.

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Episode 16- Radical Self Acceptance

Episode 16- Radical Self Acceptance