On episode 16 we ask the question, what is resilience? In an inspirational and moving podcast two members of the shift team, Rhiannon Phillips and Caitlin Reddiex share their personal stories of overcoming hardship and outline strategies for building resilience and how these helped them persevere through difficult times. 

In the episode Caitlin and Rhiannon reference Sabrina Cohen-Hatton, read more here: https://www.bigissue.com/latest/sabrina-cohen-hatton-joins-the-big-issue-as-ambassador/#:~:text=Sabrina%20Cohen%2DHatton%20has%20joined,in%20this%20week's%20Big%20Issue.

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Music courtesy of Bensound www.bensound.com/