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Episode 16 - Rest Perspectives: Neuroinclusion Around the World - Part 3
In Part 3 of the rest series, Lois and Ian take the conversation global, reflecting on travel, accessibility, and how environment shapes rest for neurodivergent people. What begins with Ian’s long overdue trip to Argentina expands into an exploration of sensory stress while traveling, the small details that make rest possible, and the surprising calm found in mountains, nature, and moments of perspective.
They discuss autism friendly spaces in Argentina, thoughtful everyday design, and how different cultures approach inclusion and community support. The conversation also touches on adrenaline based activities, nature, gratitude, and how feeling both small and in control can regulate an overloaded nervous system.
Key themes include:
✨ Long haul travel, sensory stress, and the small details that support neurodivergent rest
✨ Autism friendly design in everyday places, from cafes to toilets to menus
✨ Global differences in neuroinclusion and the limits of deficit based, cure focused thinking
✨ Community oriented cultures, systems responsibility, and what “failure” really means
✨ Adrenaline based hobbies like parachuting, scuba diving, skiing, and city cycling as surprising forms of rest
✨ Nature, awe, and gratitude as powerful regulators for busy, overloaded brains
Part 3 closes the series with a reminder that rest is not only about sleep or time off, but about perspective, place, and environments that allow us to feel grounded and supported.
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By Unlabelled and LimitlessIn Part 3 of the rest series, Lois and Ian take the conversation global, reflecting on travel, accessibility, and how environment shapes rest for neurodivergent people. What begins with Ian’s long overdue trip to Argentina expands into an exploration of sensory stress while traveling, the small details that make rest possible, and the surprising calm found in mountains, nature, and moments of perspective.
They discuss autism friendly spaces in Argentina, thoughtful everyday design, and how different cultures approach inclusion and community support. The conversation also touches on adrenaline based activities, nature, gratitude, and how feeling both small and in control can regulate an overloaded nervous system.
Key themes include:
✨ Long haul travel, sensory stress, and the small details that support neurodivergent rest
✨ Autism friendly design in everyday places, from cafes to toilets to menus
✨ Global differences in neuroinclusion and the limits of deficit based, cure focused thinking
✨ Community oriented cultures, systems responsibility, and what “failure” really means
✨ Adrenaline based hobbies like parachuting, scuba diving, skiing, and city cycling as surprising forms of rest
✨ Nature, awe, and gratitude as powerful regulators for busy, overloaded brains
Part 3 closes the series with a reminder that rest is not only about sleep or time off, but about perspective, place, and environments that allow us to feel grounded and supported.